
After a week away and then a week getting back into the swing of things I actually couldn’t wait to sit down and make this meal plan.
We have a pretty busy week ahead of us. 2 nights of conditioning for Jacob, Alex’s first swim meet on Wednesday, travel for Steve and of course the big JDRF One Walk on Sunday. I am pretty sure I will be running around like a chicken with out a head, so I know this little extra work will pay off.
By the end of today I will have the following things prepped and ready to go!
- 4 Yogurt Parfaits for me
- 4 Yogurt Parfaits for the boys (great for breakfast or after school)
- French Toast for quick breakfasts for the boys
- Bags of pineapple and mango in the freezer for my Pina Colada Shakeology
- Egg Roll in a Bowl
I am also trying a few new recipes!!!
- Vegetable Ramen
- Instant Pot Shredded Beef Tacos
- Low Carb Chicken Tenders
- Instant Pot Beef and Barley Stew
If they are a hit I will be sure to share the recipes!!!
Thursday Night’s Shrimp and Sausage Skillet is one of our favorite ridiculously easy dinners!!
- 1 Turkey Kielbasa
- 1 lb of medium or large shrimp
- 2-3 cups of your favorite veggies (we like broccoli and cauliflower)
- 2 cloves of garlic
- salt and pepper to taste
- 2 tsp Old Bay Seasoning
- 2 Tbsp Olive or Coconut Oil
- 1/4 cup Chicken Stock
Season Shrimp with Old Bay Seasoning.
Heat skillet, add oil.
Cook shrimp for about 3-4 minutes, remove and set aside.
Cook veggies.
Add sausage, cook for about 2 minutes.
Add back in shrimp along with garlic, salt and pepper. Cook together for about 1 minute.
Add stock and mix to moisten everything.
Serve. Enjoy!
I am feeling pretty good about our week ahead!
I am excited to try some new recipes, too!
Cheers to a good week!

I absolutely love the colors on your weekly food schedule 😘It makes eating healthy look really fun!!!!!! Happy Monday 🍎😉🍎
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