Are you a busy mom???

Silly question, I know.  We are all busy.  We wear many hats and all too often we put ourselves and our health on the back burner.

We can not add time to our days and although we can all say no a few more times and can simplify our lives a bit, for the most part we have a lot to squeeze into the same 24 hours.

So the kids are back to school and you are busier than ever, but you are also ready to carve out some time for you.  Let’s do this together!

Join me starting Monday, September 5th for my Rise and Grind Busy Mom Bootcamp.

For 21 days we will…

• commit to 30 minutes of “me” time BEFORE the kids get up
• work on ways to simplify our morning routines
• share healthy, easy and family friendly recipes
• replace one meal a day with a quick, delicious superfood shake
• support each other and kick butt!

And here is the best part…

you can win some MONEY by doing those simple things!

That’s right- commit to logging at least 3 workouts a week, drinking a minimum of 5 Shakeology shakes per week and you get to share an equal part of a pretty big pot!

So are you ready to Rise and Grind??

Are you ready to have more energy, feel good, create healthy habits and win a little cash?

Let’s get started.  Simply fill out this quick questionnaire and we can talk about your goals and find the tools you need to be successful!

Talk to you soon!