On the 11th day of Fitmas, Coach Wendy gave to me:
- 11 joyful bridges
- 10 love handle liquidators
- 9 triceps dippers
- 8 squats a’ squating
- 7 shoulder presses
- 6 walking lunges
- 5 gold star jumps
- 4 killer pushups
- 30 second wall sit
- 2 awesome push ups
- and a 1 minute holiday plank
I love quinoa! I usually make it with just water and add it to homemade burrito bowls, serve as a side or add to salads as a great source of plant based protein. I really haven’t ventured out of making a big pot of it on Sundays and adding it to things through out the week. I saw an interesting wild rice recipe while scrolling Pinterest a while back and decided I would adapt it a little and use quinoa instead. The results are AMAZING.
Cranberry Apple Pecan Quinoa:
- equal parts water and apple juice (depending on the direction to make your quinoa)
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 teaspoon dried parsley
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried thyme
- 1 cup quinoa, rinsed and drained
- 2 tsp olive oil
- 1 Fuji or honeycrisp apple, chopped
- 3 garlic cloves, minced
- 2 teaspoons apple cider vinegar
- 1/2 cup dried cranberries
- 1/2 cup chopped pecans, toasted
Make your quinoa as you normally would using half water and half apple juice adding the salt, pepper, parsley, oregano and thyme. In a warm sauce pan add oil, apples and garlic, Sauté until apples are soft, about 5-7 minutes. Add cooked quinoa, vinegar, cranberries and pecans. Stir all the ingredients together, serve and enjoy!
* Side note- I have recently been introduced to a pressure cooker and picked one up on Black Friday and LOVE it. You can make this quinoa in 10 minutes!!! Here is the one I got: InstaPot Programmable Pressure Cooker
Have an amazing day!

