On the 10th Day of Fitmas…

On the 10th day of Fitmas, Coach Wendy gave to me:

  • 10 love handle liquidators
  • 9 triceps dippers
  • 8 squats a’ squating
  • 7 shoulder presses
  • 6 walking lunges
  • 5 gold star jumps
  • 4 killer pushups
  • 30 second wall sit
  • 2 awesome push ups
  • and a 1 minute holiday plank

day 10- 12 days of fitness

Looking for a healthy alternative for Santa???  These almond flour cookies are dairy free, gluten free, low carb and DELICIOUS!

Almond Flour Cookies:
  • 1 cup almond flour
  • 1 egg
  • 1 tbsp coconut oil
  • stevia to taste
  • 1/4 tsp almond extract (alcohol free)

Combine all ingredients and mix well.  If it’s too dry you can add a tiny bit of water.   Roll batter into small balls and set out on parchment paper.  Use a little less than a tbsp of your batter for each cookie to make 12 cookies.  With your palm lightly press down on each cookie or use a fork to make a design.

Or, just roll out dough and use a cute cookie cutter to make your cookies.

Bake at 325° F for 10-12 minutes or until firm.

*I used “homemade” almond flour left over from some almond milk I made, so my flour was not as fine as store bought.   This worked great for the ones I made, but I don’t know if they would have rolled out well for cut out cookies.

**If you don’t like an almond taste you could probably use vanilla extract instead of almond.

almond flour cookies

Enjoy!

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