On the 8th Day of Fitmas, Coach Wendy gave to me:
- 8 squats a’ squating
- 7 shoulder presses
- 6 walking lunges
- 5 gold star jumps
- 4 killer pushups
- 30 second wall sit
- 2 awesome push ups
- and a 1 minute holiday plank
Looking for a healthy way to start your Christmas morning (or any morning!)? Try this delicious baked oatmeal!
Banana Baked Oatmeal:
- 3 large bananas (about 1 1/2 cups mashed banana)
- 1 cup milk of choice
- 1 egg
- 2 tsp vanilla
- 1 1/2 cup gluten free quick oats or gluten free rolled oats
- 1/2 tsp baking powder
- 1/2 tsp baking soda
- 1 cup of fresh blueberries (optional)
Preheat oven to 350°F
Grease an 8×8″ baking dish (I use Coconut Oil Spray). Mash your bananas and add in your egg, milk and vanilla. Add in your dry ingredients and stir to combine. Leave to soak for about 15 minutes. Pour your oatmeal into your baking dish and bake for 35-40 minutes or until cooked through and golden on top.
This recipe makes 6 servings. Either serve immediately and spoon out your hot baked oatmeal or leave to cool before slicing.
Enjoy!
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