On the 3rd day of Fitmas, Coach Wendy gave to me:
- 30 second wall sit
- 2 awesome burpees
- and a 1 minute holiday plank
If you are looking for a delicious salad to bring to a get tougher or just to enjoy at home, look no further. I brought this to Thanksgiving this year and it was a HUGE hit. I was already told I need to bring it again next year!
Harvest Cobb Salad
I didn’t really measure any of this when I made it but I add:
diced hard boiled eggs
dried cranberries
raw pecans
diced apples
cucumbers
crumbled bacon
This is all layered on top of chopped romaine lettuce.
Try it with this dairy free poppy seed dressing:
1/3 cup plain coconut milk yogurt
1/4 cup almond milk
2 tsp honey
1 tablespoon apple cider vinegar
1 tablespoon poppy seeds
Whisk all ingredients together and keep in a glass container in the fridge.
*if you don’t need it to be dairy free you can use plain yogurt
Enjoy and have an amazing day!


